What to look for in a seat cushion when you have back pain...
1. Its needs to tilt the pelvis into the correct sitting posture:
Few
cushions gently tilt your pelvis forward to induce a neutral position for your
spine. Aligning the sacral region corrects the dysfunctional mechanics caused by
sitting. The strain and pressure of supporting your body weight is moved away
from the spine's muscles and ligaments and placed on proper weight bearing bones
(the Ischial Tuberosities). Less strain and pressure means less aggravation and
pain. 2. It
need to cup your muscle and hips to stop the strain: Your body weight flattens your gluteus muscles. Even
with corrected posture, your gluteus muscles will flatten under your body
weight. Since the ligaments that connect your gluteus muscles to your back
muscles require equal tension on both sides, your back muscles must tighten to
equalize the tension. This tightening creates new pain causing stresses in your
back. 3. It
needs to cradle the pelvis and float your spine: The
lower pelvis spreads apart, and the upper pelvis pinches together, putting
increased pressure on the the lumbar-sacral joint and ligaments. Like a pain
relieving shock absorber, BackJoy lifts your pelvis up off the sitting surface
so you sit as much as 3 inches taller. Your pelvis will float in a natural and
protective cradle of muscle tissue.
I know of only one patented Orthotic Cradling System that can cup
the gluteus muscles and stop them from flattening, effectively stopping the
automatic tightening of your back’s muscles when you sit. This avoids pain and
strain, and keeps more stress off your back’s muscles, joints, and
ligaments.
Few cushions restrict the spreading
of the lower pelvis reducing pressure on the lumbar-sacral spine. The six
components of the pelvis can work fluidly as one unit, minimizing the wear and
tear on the sacral
joints.
Click here to read my review of seat cushions for help with back pain:


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