The 5 things you need to know about Trigger Point Therapy and how to make it an effective part of your treatment protocol...

1. If you suffer from any of the following conditions you have Trigger Points.
a. Sciatica
b. Bulging or Herniated Disc
c. Spinal Stenosis
d. Spondiio
e. Fail Back surgery
f. Or pulled back muscle

2. If you are wondering what causes Trigger points his is a short list...
a. Surgery
b. Your condition
c. Trauma
d. Repetitive use
e. Oxidative Stress like house hold Chemicals

3. Trigger Points can a do show up any anywhere on the body, in fact trigger points can and do spread and as they spread and when they have multiplied enough it is then called Fibromyalgia...

4. Trigger points can last a life time if never addressed properly...

5. Did you know there are different types of Trigger points...
a. Active, pain for to the touch
b. Latent, not painful but cause restrictions
c. Referred,is when you can have a trigger point in one area of your body but pain shows up in another.

6. So why are Trigger Points so important?
Trigger Points make a muscle Weak, Tight and contribute to muscle imbalances, postural issue and of course they are painful.

7. The Challenge with Trigger Points...
a. They can not be stretched out
b. They can not be Exercises out
c. The bond that causes a trigger Point needs to be Mechanically broken with direct Pressure...
d. That direct pressure needs to be applied Daily
e. That direct Pressure needs to be applied consistently and continuously
f.  That direct pressure needs to be applied for at least 90 Seconds...
g. and the latest Research show that direct pressure can be either Static or Dynamic.

Static would mean apply the pressure with out movement

Dynamic Please read this carefully... this is the number one secret to getting relief with Trigger Point Therapy) apply the pressure with a liner motion in the direction of the muscle fibers, then get up with out hesitation and stretch the muscle...

That is the everything you need to know about Trigger Point Therapy the only other thing you need is the device its self...

Trust me I have searched long and hard to find the best of the best products and most up to date research for everyone and be able to present all of you with good information that you can take action with...

This Book and 2 CD set hold the answers to so many questions I encourage you to take the steps to educate your self about all of the possibilities there are for you to get long lasting relief. I can not rewrite the book its 400 pages and I can not give you all of the information as fast as you having the book in your hands, if you suffer from Chronic Pain you will benefit from this book...

Click here for our Best selling book and Chronic Back Pai

Click here to read more about Trigger Point Therapy and all of the benefits