Which Type of Mattress is Best For Back, Neck or Sciatic Pain?

By Steve Hefferon, CMT, PTA

Is firm better than soft? From a physiological standpoint, a more supportive mattress is better regardless of what sleep position
you prefer.

But having said that, the real answer is this: The best mattress is
the one that helps you sleep well and wake up without any added
pain and stiffness. It's really about personal preference and what
you are used to.

In my experience, I have tried them all. I tried a memory foam mattress but it was too soft. (I gave to my parents, and they love it.) I now use a firm box spring and mattress plus a towel under the sheets to give added support to my hips and pelvis. Click here to read the rest of this article

Have you watched the FREE videos yet? 

If not, you are really missing out on some great stuff... and the feedback we've been getting on these is incredible.

Many people have reported that they were able to get rid of sciatic pain that had plagued them for years in just minutes by performing one fo the techniques I shared in the sciatica video

Here's a list of all the videos that are now available:

• Ancient Treatment Eliminates Pain and Rapidly Speeds Healing
  

• Breakthrough New Acupuncture Treatment for Pain
  

• Trigger Points: How They Develop and How To Treat Them

• How To Beat Back Pain at Work

• Sciatica Relief in Just Minutes With One Simple Technique

• How to Get the Best Results Using Inversion Therapy